Ayurvedic Diet: Home Remedies for Infertility | Aasha Ayurveda
Ayurveda has been working as a magic since the beginning of the era. It has the solution to all the diseases. Infertility is an issue which is dealt by approximately 1 out of every 6 couple. This issue not only disheartens the female but also the whole family. Fertility is the ability to become a mother and it’s the most beautiful feeling the world. But now a days many women go through infertility issues. It is very important to have a hygienic and healthy lifestyle to avoid infertility issues.
What Is Infertility?
A woman who has been having intercourse without any contraceptives for at least one year, when unable to conceive, is considered to have problems associated with infertility. In this running world, women suffer from many infertility problems like ovarian cyst, blocked fallopian tubes, Polycystic Ovary Syndrome (Pcos), uterine fibroids, STD’s, etc. Although this may affect your personal life there is nothing to worry about. There are many home remedies that are used as ayurvedic medicine to get rid of infertility issues.
Some natural and herbal remedies are also helpful in fighting the root causes of infertility and increasing the chances of becoming pregnant. A healthy lifestyle, such as - regular exercise and a healthy diet is also an important aspect. Here are eight top remedies for the prevention of female fertility. Ayurvedic Treatment centre for infertility use these herbs as medicine to cure infertility.
1) Ashwagandha - ashwagandha herb is useful in maintaining hormonal balance and promoting proper functioning of reproductive organs. Due to repeated miscarriages, it helps to make the uterus in proper shape and make it healthy. Make a mixture of 1 teaspoon of ashwagandha powder in a glass of warm water, take it twice a day.
2) Pomegranate – It increases the blood flow of the uterus, and is helpful in reducing the chance of miscarriage by thickening the uterine walls. Also, it promotes the healthy development of the fetus. Mix equal quantity of pomegranate seeds and bark, make a fine powder of it and keep it in an air-tight jar. Take half a teaspoon of this mixture with a glass of warm water twice a day for a few weeks. You can also eat fresh pomegranate-fruit, and drink fresh pomegranate juice.
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3) Cinnamon - Cinnamon can help the ovarian gland to function correctly. It helps in removing an ovarian cyst. And in this way can prove effective in fighting infertility. It also helps in the Ayurvedic treatment of PCOS, one of the main causes of infertility. In a cup of hot water, mix 1 teaspoon of cinnamon powder. Keep drinking it once a day for a few months. Apart from this, sprinkle cinnamon powder on your cereals, oatmeal, and curd too and include it in your diet. It is one of the best natural treatments for infertility.
4) Khajoor – khajoor can help increase your ability to conceive. It contains many nutrients, such as: Vitamins A, E and B iron and other essential minerals, which are necessary for a woman to conceive and from pregnancy to childbirth. Grind 10 to 12 dates (without seeds) with 2 tablespoons chopped coriander root. To make a paste, mix 4 cups of cow's milk and boil it.
5) Vitamin-D - Vitamin-D is necessary for pregnancy and to give birth to a healthy baby. In fact, vitamin-D deficiency can lead to infertility and miscarriage. Soak in the sun for 10 minutes in the morning so that vitamin-D can be produced in your body. Eat foods rich in vitamin D, such as salmon, cheese, egg yolks and vitamin D. You can also consume vitamin-D in the form of pills but after consulting your doctor.
6) Banyan Tree roots – Banyan tree roots According to Ayurveda, gentle roots of banyan tree are effective in treating female infertility. Dry the soft roots of a banyan tree in the sun for a few days. Then make fine churn of it and keep it in a closed container. Mix 1 to 2 tablespoons of churan in a glass of milk. Drink it once on an empty stomach, for three consecutive nights after the menstrual period is over. Avoid eating anything for one hour after drinking it. According to ayurveda, it is the best ayurvedic medicine for infertility.
7) Eating a Well-Balanced Diet - A well-balanced diet is another important factor for improving fertility. A healthy, balanced diet helps prevent health conditions or illnesses that can cause sterility, as well as increasing the likelihood of conceiving.
Know More about Ayurvedic Diet or Home remedies for infertility
Some of the factors which are useful infertility are :
Ayurveda which is about 5000 years old, is one of the oldest treatment methods and is very reliable. The success rate of ayurvedic treatment for infertility can be seen in both natural conception and artificial reproductive techniques as well.
You Can Also Read - Ayurvedic treatment for blocked fallopian tubes
For More Information, Call Us: +91 9811773770
Visit Website: Aasha Ayurveda
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What Is Infertility?
A woman who has been having intercourse without any contraceptives for at least one year, when unable to conceive, is considered to have problems associated with infertility. In this running world, women suffer from many infertility problems like ovarian cyst, blocked fallopian tubes, Polycystic Ovary Syndrome (Pcos), uterine fibroids, STD’s, etc. Although this may affect your personal life there is nothing to worry about. There are many home remedies that are used as ayurvedic medicine to get rid of infertility issues.
Home remedies (Ayurvedic diet) for infertility
1) Ashwagandha - ashwagandha herb is useful in maintaining hormonal balance and promoting proper functioning of reproductive organs. Due to repeated miscarriages, it helps to make the uterus in proper shape and make it healthy. Make a mixture of 1 teaspoon of ashwagandha powder in a glass of warm water, take it twice a day.
2) Pomegranate – It increases the blood flow of the uterus, and is helpful in reducing the chance of miscarriage by thickening the uterine walls. Also, it promotes the healthy development of the fetus. Mix equal quantity of pomegranate seeds and bark, make a fine powder of it and keep it in an air-tight jar. Take half a teaspoon of this mixture with a glass of warm water twice a day for a few weeks. You can also eat fresh pomegranate-fruit, and drink fresh pomegranate juice.
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3) Cinnamon - Cinnamon can help the ovarian gland to function correctly. It helps in removing an ovarian cyst. And in this way can prove effective in fighting infertility. It also helps in the Ayurvedic treatment of PCOS, one of the main causes of infertility. In a cup of hot water, mix 1 teaspoon of cinnamon powder. Keep drinking it once a day for a few months. Apart from this, sprinkle cinnamon powder on your cereals, oatmeal, and curd too and include it in your diet. It is one of the best natural treatments for infertility.
4) Khajoor – khajoor can help increase your ability to conceive. It contains many nutrients, such as: Vitamins A, E and B iron and other essential minerals, which are necessary for a woman to conceive and from pregnancy to childbirth. Grind 10 to 12 dates (without seeds) with 2 tablespoons chopped coriander root. To make a paste, mix 4 cups of cow's milk and boil it.
5) Vitamin-D - Vitamin-D is necessary for pregnancy and to give birth to a healthy baby. In fact, vitamin-D deficiency can lead to infertility and miscarriage. Soak in the sun for 10 minutes in the morning so that vitamin-D can be produced in your body. Eat foods rich in vitamin D, such as salmon, cheese, egg yolks and vitamin D. You can also consume vitamin-D in the form of pills but after consulting your doctor.
6) Banyan Tree roots – Banyan tree roots According to Ayurveda, gentle roots of banyan tree are effective in treating female infertility. Dry the soft roots of a banyan tree in the sun for a few days. Then make fine churn of it and keep it in a closed container. Mix 1 to 2 tablespoons of churan in a glass of milk. Drink it once on an empty stomach, for three consecutive nights after the menstrual period is over. Avoid eating anything for one hour after drinking it. According to ayurveda, it is the best ayurvedic medicine for infertility.
7) Eating a Well-Balanced Diet - A well-balanced diet is another important factor for improving fertility. A healthy, balanced diet helps prevent health conditions or illnesses that can cause sterility, as well as increasing the likelihood of conceiving.
Know More about Ayurvedic Diet or Home remedies for infertility
Some of the factors which are useful infertility are :
- Regular exercise
- Yoga
- Changes in lifestyle
- Controlling weight issues
- Fulfill your sleep
- Stay away from chemical products
- Live a stress-free life
- Zinc intake
- Panchakarma treatment for infertility
Things to Remember
Ayurveda which is about 5000 years old, is one of the oldest treatment methods and is very reliable. The success rate of ayurvedic treatment for infertility can be seen in both natural conception and artificial reproductive techniques as well.You Can Also Read - Ayurvedic treatment for blocked fallopian tubes
For More Information, Call Us: +91 9811773770
Visit Website: Aasha Ayurveda
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